What is Exercise Physiology and how can we help you?
Accredited Exercise Physiologists focus on clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness. These interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change.
When should I see an Exercise Physiologist?
There are a wide range of reasons why a person may benefit from consulting an accredited exercise physiologist. These include chronic disease management referrals after diagnosis of a range of conditions including:
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Cardiovascular disease
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Pulmonary disease
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Metabolic disease
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Neurological disease
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Musculoskeletal disease (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues)
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Depression and other mental health conditions
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Cancer
Accredited exercise physiologists may also assist with:
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Assessments of functional capacity
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Advice on lifestyle modification to improve health status
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Exercise prescriptions for strength and function improvement pre- and post-surgery
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Workplace assessments.
Some of the common conditions that we can assist you with include:
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Musculoskeletal Injury
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Return to sport / performance
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Improve fitness status and heart health
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Weight management and Obesity
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Improve chronic conditions
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Control diabetes and prevent pre-diabetes progression
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Rehabilitation post cardiac event or exercise for cancer
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Mental Health & Mood related conditions
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Bone health (osteoporosis and osteoarthritis)
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Pre & Post Surgical rehabilitation
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We can also help with:
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Overcome musculoskeletal Injury
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Return to sport/ performance
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Improve fitness status and heart health
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Weight management and Obesity
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Improve chronic conditions
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Control diabetes and prevent pre-diabetes progression
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Rehabilitation post cardiac event or exercise for cancer
What to expect from our treatment?
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Why choose us?
1. Assessments & Goal Setting
Our Exercise Physiologists assess and track progress using evidence-based tests and measurable data to ensure every program drives real, goal-focused results.
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2. Expert Analysis & Diagnosis
Our fully equipped training and rehab area supports every stage of recovery, from rebuilding strength to achieving peak performance.
3. Prevention and Education
We provide ongoing support through regular online or phone call check-ins and updates, keeping you on track and adjusting your plan as you progress.