What is the difference between remedial and relaxation massage?

Remedial massage focuses on treating pain and injury, while relaxation massage is designed to reduce stress and promote general wellbeing.

Can I claim remedial massage on my private health fund?

Yes, remedial massage is covered by most health funds. Please check with your provider and bring your membership card.

Is remedial massage painful?

You may feel slight discomfort in tight or injured areas, but your therapist will always work within your comfort level.

Remedial Massage | Bella Vista | Pain Relief & Relaxation

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SPORT & REMEDIAL MASSAGE THERAPY
Sport and remedial massage expertly targets muscle tension and injuries to accelerate recovery, enhance performance, and prevent future problems.

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What are the benefits of regular sport and remedial massages?

Sports and remedial massage offers several key benefits, including:

Faster muscle recovery by improving blood flow and reducing inflammation
Relief from muscle tension, soreness, and stiffness
Improved flexibility and range of motion
Injury prevention through targeted muscle maintenance and addressing imbalances
Pain reduction from chronic conditions or acute injuries
Enhanced athletic performance by preparing muscles for activity and aiding post-exercise recovery
Improved posture and alignment through muscle release and soft tissue therapy
Stress relief and overall relaxation to support mental and physical wellbeing

These benefits make sports and remedial massage a valuable part of any training, rehabilitation, or wellness routine.

Some of the common conditions that we can assist you with include:

Regular sports and remedial massages can help support and manage a variety of common conditions, including:

Muscle strains and sprains
Tendonitis and bursitis
Lower back pain and sciatica
Neck and shoulder tension
Repetitive strain injuries (e.g., tennis elbow, carpal tunnel)
Postural imbalances and related discomfort
Delayed onset muscle soreness (DOMS)
Joint stiffness and reduced mobility
Chronic muscle tightness and knots
Sports-related injuries and overuse syndromes
Headaches caused by muscle tension

By addressing these conditions early and regularly, sports and remedial massage can reduce pain, speed recovery, and improve overall movement quality.