Postpartum recovery chiropractor Bella Vista
Postpartum Recovery — Bella Vista NSW 2153

Postpartum
Recovery Bella Vista

Chiropractic support for your postnatal recovery. Back pain, pelvic girdle pain, C-section recovery and musculoskeletal rehabilitation after birth — gentle, evidence-informed care.

Book an Appointment (02) 8883 0178
AHPRA RegisteredNo referral neededPrivate health rebatesNDIS & WorkCoverSame-day availableBabies welcome
100+ Google ReviewsAHPRA RegisteredPostnatal SpecialistsBabies WelcomeNo Referral Needed

What We Treat

Postpartum Conditions We Commonly Assess & Manage

Your body goes through enormous change during pregnancy and birth. Chiropractic can support your recovery and help you feel like yourself again.

01

Postnatal Back Pain

Low back pain, sacral pain and mid-back tension after birth — from feeding positions, carrying and the physical demands of new parenthood.

postnatal back pain Bella Vista
02

Pelvic Girdle Pain

Ongoing pelvic girdle pain or sacroiliac joint dysfunction after vaginal or caesarean birth. Assessment and targeted management.

postpartum pelvic pain Hills District
03

C-Section Recovery

Musculoskeletal recovery support after caesarean birth — addressing back pain, hip tension and postural adaptation during recovery.

c-section recovery chiropractor
04

Neck & Shoulder Pain

Tension and pain from feeding, carrying and the postural demands of caring for a newborn. Very common and very manageable.

neck shoulder pain postnatal
05

Wrist & Thumb Pain

De Quervain's tenosynovitis (new mother's wrist) from repetitive lifting and feeding positions. Chiropractic assessment and soft tissue management.

wrist pain new mother Bella Vista
06

Postural Rehabilitation

Addressing rounded shoulders, forward head posture and core deactivation common in the postnatal period. Progressive rehabilitation approach.

postnatal posture rehabilitation

Postpartum Chiropractic

Meet your postnatal chiropractor

Nadine Stow — Women's Health Chiropractor Bella Vista
Nadine Stow
Women's Health Chiropractor

Nadine brings a particular focus to women's health chiropractic, working with patients through pregnancy, postpartum recovery and beyond. Her approach combines thorough clinical assessment with patient education — empowering patients to understand and actively manage their own health.

AHPRA Registered Chiropractor
Bachelor of Chiropractic Science / Master of Chiropractic
Women's Health Chiropractic
Pregnancy & Postpartum Chiropractic Specialist
Book with Nadine

What our patients say

Trusted by 100+ patients
across the Hills District

Read what our patients have to say on Google.

Google
5.0
100+ Google Reviews
Read our reviews on Google →
Common Questions

Frequently Asked Questions

How soon after birth can I see a chiropractor?

You can see our chiropractor as soon as you feel ready and are able to travel to the clinic. Many new mothers come in within the first 2–4 weeks after birth.

Can I bring my baby to the appointment?

Absolutely. We welcome new mothers and babies at Bella Vista — just let us know when booking so we can allow a little extra time if needed.

Do I need a referral?

No. You can book directly without a GP referral. Book online or call (02) 8883 0178.

Is chiropractic safe after a C-section?

Yes. Treatment is always modified to account for your recovery stage and any surgical considerations. We work gently and progressively throughout postnatal recovery.

Is parking available at Bella Vista?

Yes. Free on-site parking is available directly outside our Bella Vista clinic at Unit 9/22 Lexington Drive. No time limit during your appointment.

Can I claim on private health insurance?

Yes. We have HICAPS on-site at both clinics for on-the-spot claiming — no paperwork, no waiting. Check your extras policy for your specific rebate amount.

Our Clinic

Inside Elevate Health Bella Vista

Book Online

Book Your Postpartum Appointment

Postnatal chiropractic at Bella Vista. No referral required — babies welcome. Gentle, evidence-informed care for your recovery.

Same-day appointmentsOften available for urgent pain or injury
Private health rebates on-the-spotHICAPS for all major funds
NDIS & WorkCover acceptedRegistered provider for all funding types
Unit 9/22 Lexington Drive, Bella VistaFree on-site parking available

Prefer to call? (02) 8883 0178

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Find Us

Postpartum Chiropractor Bella Vista

Serving new mothers across Bella Vista, Norwest, Castle Hill, Kellyville, Baulkham Hills, Rouse Hill and surrounding Hills District suburbs.

Clinic Details

AddressUnit 9/22 Lexington Drive
Bella Vista NSW 2153
HoursMon–Thu 8am–6pm
Fri 8am–5pm · Sat 8am–1pm
ParkingFree on-site parking directly outside
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Postpartum Chiropractor Bella VistaSame-day appointments available
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Service area

Elevate Health Clinic Bella Vista is located at Unit 9/22 Lexington Drive, serving patients across the Hills District — including Norwest, Castle Hill, Kellyville, Baulkham Hills, Rouse Hill, Stanhope Gardens, Glenhaven, Cherrybrook, Winston Hills and Pennant Hills. No referral required — same-day appointments often available.