Ease tension and treat muscular pain with professional remedial massage in Bella Vista. Health fund rebates available. Book your session today. SPORT & REMEDIAL MASSAGE THERAPY Sport and remedial massage expertly targets muscle tension and injuries to accelerate recovery, enhance performance, and prevent future problems. >> Book an appointment What are the benefits of regular sport and remedial massages? Sports and remedial massage offers several key benefits, including: Faster muscle recovery by improving blood flow and reducing inflammation Relief from muscle tension, soreness, and stiffness Improved flexibility and range of motion Injury prevention through targeted muscle maintenance and addressing imbalances Pain reduction from chronic conditions or acute injuries Enhanced athletic performance by preparing muscles for activity and aiding post-exercise recovery Improved posture and alignment through muscle release and soft tissue therapy Stress relief and overall relaxation to support mental and physical wellbeing These benefits make sports and remedial massage a valuable part of any training, rehabilitation, or wellness routine. Some of the common conditions that we can assist you with include: Regular sports and remedial massages can help support and manage a variety of common conditions, including: Muscle strains and sprains Tendonitis and bursitis Lower back pain and sciatica Neck and shoulder tension Repetitive strain injuries (e.g., tennis elbow, carpal tunnel) Postural imbalances and related discomfort Delayed onset muscle soreness (DOMS) Joint stiffness and reduced mobility Chronic muscle tightness and knots Sports-related injuries and overuse syndromes Headaches caused by muscle tension By addressing these conditions early and regularly, sports and remedial massage can reduce pain, speed recovery, and improve overall movement quality. What to expect from our treatment? Expert & Qualified Therapist Personalised Experience Ergonomic Comfort Safe For All Stages Mind Body Benefits Deep Relaxation Why choose us? 1. Skilled Therapists Focused on Results We deliver precise, effective treatments designed to reduce pain and speed up healing. 2. Holistic Support for Your Recovery Our massages are part of a comprehensive plan to restore function and prevent future injuries. 3. Holistic & Integrative Health Working within a team of Allied Health practitioners, and network of GPs and specialists - we are here to support you every step. Book an appointment today! Online Bookings

Book your physiotherapy, chiropractic, massage, or exercise physiology appointment online with Elevate Health Clinic. Easy booking in Bella Vista—secure your spot today.

Elevate Health Clinic has been proudly servicing the Hills District for over 15 years.  We offer our Chiropractic, Remedial Massage and Exercise Physiology services to our locals from Bella Vista, Norwest, Castle Hill, Rouse Hill and Baulkham Hills. Call us now 02 8883 0178. CONTACT US PHONE 02 8883 0178 ADDRESS Unit 8 / 22 Lexington Drive, Bella Vista, Sydney 2153 EMAIL info@elevatehealthclinic.com.au

Andre is our Sports Chiropractor with a special interest in sports injury and rehabilitation. He works with local gyms & sporting teams in the Hills District. Over 15+ years experience. Call today on 02 8883 0178 for an appointment. Andre Machado Bachelor of Chiropractic Science, Macquarie University Masters of Chiropractic, Macquarie University Andre prides himself on providing a balanced treatment including; soft tissue massage, mobilisations and adjustments. This is complimented by tailored rehabilitation exercises and advice. Even though he has a keen interest sports injuries, his treatments are modified for each patient and are suitable for all family members. Andre is registered with the Australian Health Practitioner Regulation Agency (AHPRA). Qualifications: Bachelor of Chiropractic (Macq Uni) Master of Chiropractic (Macq Uni) International Certificate of Sports Chiropractic (ICSC) SIRA Workcover Accreditation ASCA Level 1 SMA Level 1 Services: Medicare Sports Injury Rehabilitation Dry Needling Pre and Post Surgical Rehabilitation High Performance Strength and Conditioning Chronic Disease Management Book an appointment today!

Andrew Elters is an Exercise Physiologist at Elevate Health Clinic, focused on tailored rehab, strength, and movement programs for long-term functional outcomes. Andrew Elters Bachelor of Exercise Science, ACU Masters of Clinical Exercise Physiology, ACU Andrew is a highly qualified Accredited Exercise Physiologist with a strong academic background, having earned both a Bachelor of Exercise and Sports Science and a Master of Clinical Exercise Physiology from the Australian Catholic University (ACU). Through his studies and hands-on experience, Andrew has developed a comprehensive skill set to treat a wide range of musculoskeletal injuries, chronic conditions, and both cardiometabolic and neurological disorders. A lifelong sports enthusiast, Andrew has been actively involved in athletics from a young age, competing at local and state levels. He also played semi-professional rugby league and represented his heritage in the 2020 Rugby League World Cup. Beyond rugby, Andrew has a diverse sporting background, including rugby union, touch football, Oztag, and cricket, fueling his passion for movement and athletic performance. This deep-rooted love for sport and the human body’s physiological functions drives Andrew's commitment to evidence-based practices aimed at enhancing each client’s functional capacity and overall wellbeing. As an Accredited Exercise Physiologist with Exercise and Sports Science Australia (ESSA), Andrew is dedicated to providing personalised, ethical rehabilitation services that respect the dignity of every individual he works with. Qualifications: Bachelor of Applied Science (Exercise and Sports Science) Master of Clinical Exercise Physiology Exercise and Sports Australia (ESSA) Accredited and Member SIRA Workcover Accreditation Services: Musculoskeletal Rehabilitation (Pre & Post Surgical Rehabilitation) Sports Injury Rehabilitation Worker's Compensation and CTP High Performance Strength and Conditioning Medicare/DVA Chronic Disease Management Book an appointment today!

Elevate Health Clinic’s privacy policy outlining how we collect, use, and protect your personal information in accordance with Australian privacy standards. Privacy Policy At Elevate Health Clinic, we are committed to protecting your privacy in accordance with the Privacy Act 1988 (Cth) and the Australian Privacy Principles (APPs). This policy outlines how we collect, use, store, and disclose your personal and health information. 1. What Information We Collect We collect personal information including: ● Name, address, phone number, email ● Date of birth ● Medicare or private health insurance details ● Medical and health history ● Referrals, test results, treatment notes 2. How We Collect Information We collect your information: ● When you book or attend an appointment ● From referrals or other health providers (with your consent) ● Through online forms, emails, or phone calls ● Via third-party platforms you authorise (e.g., booking systems) 3. Why We Collect Your Information Your information is collected to: ● Provide safe, personalised health care ● Communicate with you about your treatment ● Manage bookings, billing, and insurance claims ● Meet legal and professional obligations 4. How We Store and Protect Your Information We store information securely in: ● Encrypted practice management software ● Locked physical filing systems (if applicable) We take reasonable steps to: ● Protect against unauthorised access, loss or misuse ● Restrict access to authorised staff only ● Regularly update cybersecurity protocols 5. Disclosure of Your Information We may disclose your information to: ● Other health providers involved in your care ● Medicare/private health funds (for billing) ● Regulatory bodies (e.g. AHPRA), if legally required ● IT providers (who must comply with strict confidentiality) We will never sell or share your data for marketing purposes. 6. Access and Corrections You may request access to your personal information at any time. You may also request corrections if you believe your information is inaccurate or incomplete. To do so, contact us at: info@elevatehealthclinic.com.au 7. Complaints If you have concerns about how your information has been handled, please contact us. If unresolved, you may lodge a complaint with the Office of the Australian Information Commissioner (OAIC) at www.oaic.gov.au . 8. Contact Us ELEVATE HEALTH CLINIC 8/22 Lexington Drive Bella Vista NSW 2153 info@elevatehealthclinic.com.au (02) 8883 0178 www.elevatehealthclinic.com.au

Online rehabiliation and exercise programming from Elevate Health Clinic in Bella Vista. Get personalised rehab plans, virtual check-ins, and ongoing support for injury recovery, strength, and mobility. Book today 02 8883 0178. Stay On Track Between Appointments With Our Hybrid Online Program Personalised exercise programs, regular online check-ins, and expert support—designed to keep you progressing, even when you're not in the clinic. >> JOIN OUR PROGRAM What is Online Hybrid Programming? Our Online Hybrid Program bridges the gap between in-clinic care and real-life recovery. Whether you're managing an injury, building strength, or working toward performance goals, this program gives you the structure and support to stay on track outside your appointments. You’ll receive: A personalised, goal-specific program Regular online check-ins with your practitioner Video-guided exercises with progress tracking Ongoing updates based on your recovery and feedback Who is it suitable for? This program is ideal for: Clients finishing hands-on rehab Busy professionals or remote workers Athletes managing injury prevention Anyone wanting expert support between sessions Whether you’re rebuilding, maintaining, or enhancing performance—this program meets you where you are. What's included? ✅ Individualised movement assessment ✅ Tailored home or gym-based program ✅ Fortnightly or monthly online reviews ✅ Video feedback and progress tracking ✅ Support from physiotherapists or exercise physiologists We adjust your plan as your body evolves—keeping you moving forward, not guessing. Why choose our Hybrid Program? Designed by qualified health professionals Blends clinical care with real-world consistency Improves accountability and long-term outcomes Flexible and accessible from anywhere Our goal is to help you build lasting strength, mobility, and confidence—even beyond the clinic. Ready to get started? Book a discovery session with your practitioner today and find out if the Online Hybrid Program is right for you. >> BOOK A DISCOVERY CALL

Paul Kelaiditis is an Exercise Physiologist at Elevate Health Clinic, with a special focus in rehab, mobility, and strength programs tailored to long-term health goals. Paul Kelaiditis Bachelor of Exercise Science, ACU Masters of Clinical Exercise Physiology, ACU Paul began his studies at the University of Technology completing his Bachelor of Exercise and Sports Management, and completed his Masters of Exercise Physiology at the University of Sydney. Through his studies Paul has built on his skills, servicing a wide variety of clinical clients, including musculoskeletal and neuromuscular rehabilitation and chronic and cardiometabolic management. Paul is an avid sports fan. He played Football semi-professionally in NPL2 and NPL3 at both junior and senior levels. Born and bred in the Hills District, he played for Blacktown Spartans for a number of years, winning both a Premiership and Grand Final with them. He even had the opportunity to trial in Italy during his youth. Paul has vast experience in personal training and coaching. Paul’s passion as an Accredited Exercise Physiologist is to help rehabilitate as many people as he can, and believes the best way to do this is through making sure the body is firstly firing on all cylinders, and then to strengthen and mobilise the body through specific everyday movements. Paul is constantly looking to broaden his knowledge and skill base as he believes that when you stop learning, you risk becoming complacent. Paul is an Accredited Exercise Physiologist through Exercise and Sports Science Australia (ESSA). Qualifications: Bachelor of Applied Science (Exercise and Sports Science) Master of Clinical Exercise Physiology Exercise and Sports Australia (ESSA) Accredited and Member SIRA Workcover Accreditation Services: Musculoskeletal Rehabilitation (Pre & Post Surgical Rehabilitation) Sports Injury Rehabilitation Worker's Compensation and CTP High Performance Strength and Conditioning Medicare/DVA Chronic Disease Management Book an appointment today!

Elevate Health Clinic Bella Vista offers expert physiotherapy, chiropractic care, and more for pain relief and performance. Book today! Get Out Of Pain. Move Freely. Feel Better. We are your integrative team of Physiotherapists, Chiropractors, Exercise Physiologists and Remedial Massage Therapists located in Bella Vista in the Hills District. Proven and safe treatments tailored to your body, your life, and your goals. >> Start Your Recovery Journey Trusted by your local businesses in the Hills: Care that transforms your body - and your life. We don’t just treat symptoms — we treat people. We take the time to understand your injury, how your body moves, and the physical demands of your lifestyle. Our signature Dynamic Resilience System integrates physiotherapy, chiropractic care, and exercise physiology into one personalised, results-driven approach. Whether you’re recovering from an injury, managing chronic pain, or working toward peak performance, we design a plan that adapts with you — focused on progress, not just recovery. Our mission is simple - to restore your strength, rebuild your resilience, and help you live fully — without limits. >> Learn More About How We Treat What We Offer From rehab to performance - we're with you every step of the way. Sports & Family Chiropractic Align your spine. Support your system. Move freely. Using a modern, evidence-informed approach, our chiropractors address spinal health, joint function, and posture to reduce tension and restore mobility. Care is always tailored to your needs — from acute pain relief to long-term postural correction. >> Book Now Physiotherapy (coming soon) Relieve pain. Restore movement. Prevent re-injury. Our physiotherapists focus on uncovering the root cause of your pain — not just treating the symptoms. Through a combination of hands-on therapy, movement analysis, and targeted rehab, we help you move better, feel stronger, and stay injury-free. >> Book your appointment Exercise Physiology Build strength. Improve function. Future-proof your body. Our Accredited Exercise Physiologists design personalised programs for injury rehab, chronic condition management, and long-term performance. Whether you're rebuilding from injury or looking to optimise your training, we guide you every step. >> Start my journey Remedial Massage Therapy Reduce tension. Promote recovery. Support mobility. Our remedial massage therapists use targeted, evidence-based techniques to relieve muscle tightness, improve circulation, and support your body’s healing process. Perfect as a standalone treatment or as part of a broader recovery plan. >> Ready to make a change From the moment you get injured, To every step of treatment, recovery and planning, You can count on us. >> Book Your Appointment Services “For more than 15 years, we’ve treated over 10,000 of our local Hills District community in helping them break free from pain and building lasting resilience — so they can get back to doing what they love.”

Alexandra Machado is a Remedial Massage Therapist at Elevate Health Clinic, offering deep tissue, pregnancy, and relaxation massage to support healing and wellbeing. Alexandra Machado Remedial Massage Therapy Alexandra is a dedicated remedial massage therapist with a passion for helping people feel their best—both physically and mentally. As a busy mum of two, she understands the demands of everyday life and the toll it can take on the body. Her warm, nurturing nature and strong work ethic drive her to create a calm, supportive space for every client, whether they’re seeking relief from pain or simply a moment to relax and recharge. Alexandra combines her in-depth knowledge of the body with a personalised approach to each session, offering both remedial and relaxation massage services tailored to your needs. From easing muscular tension and injury recovery to supporting stress relief and wellbeing, her goal is to help you move and feel better—long after you leave the table. Outside of the clinic, Alexandra finds joy in beach days with her family and experimenting with new recipes in the kitchen. These simple pleasures fuel her grounded, holistic approach to life and to care. She believes that healing is not just about the body, but about nurturing the whole person, and her treatments reflect that philosophy. Whether you're dealing with aches and pains, recovering from injury, or just need a reset, Alexandra is here to support you with expert hands, a kind heart, and a deep commitment to your wellbeing. Qualifications: Diploma of Remedial Massage Certificate of Dry Needling (Level 1) Services: Relaxation & Pregnancy Massages Sports Remedial Massage Dry Needling Book an appointment today!

Exercise physiology in Bella Vista for rehab, strength, mobility, and chronic condition management. Personalised programs. Book with Elevate Health today. EXERCISE PHYSIOLOGY Accredited exercise physiologists focus on clinical exercise interventions for people with a broad range of health issues. >> Book an appointment What is Exercise Physiology and how can we help you? Accredited Exercise Physiologists focus on clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness. These interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change. When should I see an Exercise Physiologist? There are a wide range of reasons why a person may benefit from consulting an accredited exercise physiologist. These include chronic disease management referrals after diagnosis of a range of conditions including: Cardiovascular disease Pulmonary disease Metabolic disease Neurological disease Musculoskeletal disease (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues) Depression and other mental health conditions Cancer Accredited exercise physiologists may also assist with: Assessments of functional capacity Advice on lifestyle modification to improve health status Exercise prescriptions for strength and function improvement pre- and post-surgery Workplace assessments. Some of the common conditions that we can assist you with include: Musculoskeletal Injury Return to sport / performance Improve fitness status and heart health Weight management and Obesity Improve chronic conditions Control diabetes and prevent pre-diabetes progression Rehabilitation post cardiac event or exercise for cancer Mental Health & Mood related conditions Bone health (osteoporosis and osteoarthritis) Pre & Post Surgical rehabilitation We can also help with: Overcome musculoskeletal Injury Return to sport/ performance Improve fitness status and heart health Weight management and Obesity Improve chronic conditions Control diabetes and prevent pre-diabetes progression Rehabilitation post cardiac event or exercise for cancer What to expect from our treatment? Functional Assessments Movement Patterns Exercise Prescription Training & Home Programs VALD Testing Education and Support Why choose us? 1. Assessments & Goal Setting Our Exercise Physiologists assess and track progress using evidence-based tests and measurable data to ensure every program drives real, goal-focused results. 2. Expert Analysis & Diagnosis Our fully equipped training and rehab area supports every stage of recovery, from rebuilding strength to achieving peak performance. 3. Prevention and Education We provide ongoing support through regular online or phone call check-ins and updates, keeping you on track and adjusting your plan as you progress. Book an appointment today! Online Bookings

Read Elevate Health Clinic’s cancellation policy, including notice periods, fees, and how to reschedule. Supporting respectful and efficient appointment management. Cancellation Policy Our goal at Elevate Health Clinic is to help people recover from pain and injury. We do this by providing high quality treatments to all our patients in a timely manner. We pride ourselves on deliverering one-on-one consultations for on average 30 minutes per appointment. No-shows, late arrivals, and cancellations inconvenience not only our providers but our other patients as well. Please be aware of our policy regarding cancellations and missed appointments. Appointment cancellation When you book an appointment our clinic has reserved a space in our appointment calendar for you. This means it is not available to other patients. To be respectful to both your practitioner and other patients please let us know as soon as you are aware you will not be able to make your appointment. If you do need to cancel your appointment, we ask that you cancel your appointment within 24 hours. This gives other patients the ability to access that particular time. How to cancel your appointment Cancelling your appointment is easy. Please give our receptionists a call on 02 8883 0178 and they will cancel your appointment immediately. If you have booked online and received an appointment confirmation, there is also a link to cancel your appointment online. Late cancellations and no-shows A cancellation is considered late when the appointment is cancelled less than 2 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling or cancelling after the appointment start time. In either case, we will charge the patient the missed appointment fee at the next appointment. In the event of multiple no-shows, appointment fees will need to be settled prior to an appointment being scheduled. Fairness In order to be fair to all our patients, this policy is universal. However, we understand that sometimes circumstances happen outside of our control. In these cases, a cancellation fee may not be applied. This is considered on a case by case basis. We trust that you value our time as much as we value yours.